• Mar 16 2024 - 22:17
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Upcoming Book Club Session November 2024

JOIN US FOR READING THE LASTEST AWARD WINNING BOOKS Next Session will be held in April 2024

 

Upcoming Book Club Session

 

JOIN US FOR READING THE LASTEST

AWARD WINNING BOOKS

  

Next Session will be held in July 2024

 

 

The tile of the Book

Click Here to Downlaod PDF

Why We Sleep”

By:  Matthew Walker


 

Chapters to be discussed:

Chapter 2 Caffeine, Jet Lag, and Melatonin: Losing and Gaining Control of Your Sleep Rhythm

Chapter 3 Defining and Generating Sleep: Time Dilation and What We Learned from a Baby in 1952

Chapter 4 Ape Beds, Dinosaurs, and Napping with Half a Brain: Who Sleeps, How Do We Sleep, and How Much?

Chapter 5 Changes in Sleep Across the Life Span

Chapter 6 Your Mother and Shakespeare Knew: The Benefits of Sleep for the Brain

Chapter 7 Too Extreme for the Guinness Book of World Records: Sleep Deprivation and the Brain

Chapter 8 Cancer, Heart Attacks, and a Shorter Life: Sleep Deprivation and the Body

Chapter 15 Sleep and Society: What Medicine and Education Are Doing Wrong; What Google and NASA Are Doing Right

 

Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates

 

 

Open to all the staff, academic members & students

 

Contact: 054-33372013

Email: internationaloffice@zaums.ac.ir

 

Zahedan University of Medical Sciences, International Affairs Office

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